Tag: happiness
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Increasing Happiness – Extrapolating Information from Dr. Huberman’s Insights
I recently listened intently and took detailed notes of a podcast by Dr. Andrew Huberman on the Science of Happiness. Before I begin to highlight takeaways from this podcast, I must insist on explaining something about my personality. I have a pattern of obsessing about certain figures that I find interesting. This was Johnny Cash…
Ottawa Virtual + In-Person Psychotherapy 