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Increasing Happiness – Extrapolating Information from Dr. Huberman’s Insights
I recently listened intently and took detailed notes of a podcast by Dr. Andrew Huberman on the Science of Happiness. Before I begin to highlight takeaways from this podcast, I must insist on explaining something about my personality. I have a pattern of obsessing about certain figures that I find interesting. This was Johnny Cash…
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How Self Perception Affects Your Life
Hello all, I am uncertain about how to begin this journey of blogging. I suppose I should introduce myself. My name is Eric Bouwman, I am a Psychotherapist practicing in Ottawa and regions beyond, within Ontario. As I reflect on my occupation, my thoughts surround the tremendous opportunity I have to be permitted into the…
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Counselling you through life’s challenges
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